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How do we get to extraordinary from ordinary? Your host Paul Price is no stranger to world-class elite performance. Join him and his guests for a deep conversation that allows the listener access to intimate details that led epic humans from all walks of life to achieve their own greatness through their ability to tap into the optimal state of consciousness - FLOW inspiredpeakperformance.com
Episodes
Wednesday Feb 16, 2022
Bo Hanson OLY - Leaning into your preferred behaviours for optimal performance
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Bo Hanson OLY - Leaning into your preferred behaviours for optimal performance
In today’s FlowCast I am grateful to be joined by Olympic Rowing Legend Bo Hanson.
Bo is a 4 X Olympian and 3 x Olympic Medalist. Today he plays a massive role in inspiring others to achieve their best in both the sporting and corporate world as a Director & Senior Consultant for Athlete Assessments and Talisman People
Bo Hanson’s career within the sport and the business sector spans over 20 years, delivering leadership, management and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe.
Bo’s ability to improve the coaching strategies and performance of his clients has resulted in over 19 national championships, Olympic medals and pro team premierships. Long-standing working relationships and consistent high-quality feedback from his clients are testimony to his ability to understand, connect, design and deliver exceptional work
Some of The Highlights from the episode include:
- The Importance of a strong vision and a plan in leadership and how his sporting life took off when he found a coach who possessed these attributes
- Learning how to adapt under adverse conditions
- The importance of knowing your preferred behaviours
- The impact of knowing your team mates/colleagues preferred behavioural styles in fostering a successful culture
- The damage Interpersonal stress can have on individual and team performace
- Chasing the 0.1% gain daily rather than the 1%
- Creating winning teams
- Recovery’s impact on being a great leader
If you enjoy todays episode, please share it with someone who you think may benefit from the discussion. We are fortunate and grateful to you for allowing us to engage your attention today.
If you would like to contact Bo, you can find him here Athlete Assessments
If you would like to learn more about Paul Price and book in for a FREE Flow & Performance Assessment to help unlock more time spent in the zone, Lock in a time here BOOK PAUL or head to Inspired Peak Performance to explore more
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